I am on a mission to bring Yoga to everyone wherever they are; because together - we are Yoga.The Sanskrit word Yoga means yoke or unite.When we unite the mind, body, and spirit through our yoga practice ~ we become one as is Yoga.
Blend of yoga, meditation, fitness & holistic nutritional coaching
After 20 years a corporate healthcare career, I left to follow my passion - helping others take back control of their health and wellbeing.A lifelong practitioner of Yoga, it was always my dream to teach.As a Nutrition-Fitness Coach, Holistic Life Coach, SUP Olympiad and an X Pro Bodybuilder- I've helped many people stay out of the hospital, but I've always come back to yoga.
Yoga Everywhere ~ Even on Water
Even if you have never stepped foot on Paddle Board,You CAN do this! And it will be exciting and fun! I love the water, I grew up on it. I've competed in AAU SUP Competition (and won silver!)But there is nothing like Yoga on the lake!
You MUST try it ~ you will surprise yourself.
Celina is a such a welcoming spirit, loved the flow and meditation.I feel so good! Namaste
- Natalia Lowe
Even though I'm new to yoga, Celina was very easy to follow and I felt at ease in every pose.I want more VinFlow Yoga!
- Herman Lowe
One of the best classes I've attended here - the scenery and of course, Celina are the best!